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	<title>Comments on: About</title>
	<atom:link href="http://blog.fencing.net/about/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.fencing.net</link>
	<description>Personal perspectives on fencing and some other non-related pursuits.</description>
	<lastBuildDate>Tue, 21 Jun 2011 10:49:05 +0000</lastBuildDate>
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		<title>By: mark</title>
		<link>http://blog.fencing.net/about/#comment-13362</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Tue, 15 Dec 2009 04:49:47 +0000</pubDate>
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		<description>hey Craig,
thanks for all your hard work.  i&#039;m a big fan of the site.
i saw this funny fencing shirt online and thought i&#039;d pass it on.
best,
mark

http://thirdstringshirts.spreadshirt.com/fencing-is-pointless-A4531287</description>
		<content:encoded><![CDATA[<p>hey Craig,<br />
thanks for all your hard work.  i&#8217;m a big fan of the site.<br />
i saw this funny fencing shirt online and thought i&#8217;d pass it on.<br />
best,<br />
mark</p>
<p><a href="http://thirdstringshirts.spreadshirt.com/fencing-is-pointless-A4531287" rel="nofollow">http://thirdstringshirts.spreadshirt.com/fencing-is-pointless-A4531287</a></p>
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	<item>
		<title>By: Dawie</title>
		<link>http://blog.fencing.net/about/#comment-8746</link>
		<dc:creator>Dawie</dc:creator>
		<pubDate>Thu, 10 Jul 2008 17:41:18 +0000</pubDate>
		<guid isPermaLink="false">#comment-8746</guid>
		<description>Hi,

On fencing.net at one of you footwork drills you said you be contacted for more.

I would appreciate any more exercises( I do have a coach but because it is rugby season I cant get to enough lessons and I hope this exercises will keep me up to shape and maybe give me a advantage in the long run). I would like a few footwork exercises that focus on fitness and burning myself out a bit.

Regards 
Dawie</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>On fencing.net at one of you footwork drills you said you be contacted for more.</p>
<p>I would appreciate any more exercises( I do have a coach but because it is rugby season I cant get to enough lessons and I hope this exercises will keep me up to shape and maybe give me a advantage in the long run). I would like a few footwork exercises that focus on fitness and burning myself out a bit.</p>
<p>Regards<br />
Dawie</p>
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